Customized Nutrition Consultations based on the Principles of Traditional Chinese Medicine

An Universal diet Cannot Exist!

Like most of us, you have probably tried a variety of diets, and may even have managed to do well on some for a few weeks or even months. However, the emphasis such diets place on willpower, deprivation and denial is both unnecessary and counter-productive. The reality is that, unless you have a plan that is practical, works with your lifestyle, and takes your individuality into account, it will not last.

Taking your individuality into account is the foundation of Integral Nutrition . Since different foods produce different effect in our bodies, each of us should based our daily diet on foods that support:

•  The type of activities we perform.

•  The climate in which we live.

•  Gender and Age.

•  Present condition

•  Constitution

As a certified Chinese Nutrition Counselor / Advanced Chinese Herbalist,, it is my objective to help you find which type of food, herbs and lifestyle choices work best for you.

Together, we will introduce new and healthful foods and activities, gently and slowly. As you start to feel better, these habits have a natural tendency to take hold and ease out the less healthful ones. Also other areas of your life such as relationships, career and creativity start to improve. You will naturally begin to crave those foods and activities that make you feel better, and to make time in your life for those things that are truly important to you.

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Call us today at 1-877-827-6942 to schedule your first FREE initial consultation